Oh look, it's Dietrich

Hey, all,

So, I know many people have had excellent success with light boxes in combatting SAD and resetting circadian rhythms. I'm ready to take the plunge.

Any recommendations? I'm ready to spend around $200, but I'd rather not spend too much more than that if I can avoid it.

This is how it is. You get up, you go to work. You do what you have to do; if you're lucky, you do what you want to do. You eat. You exercise. You make love and do the dishes and drop the kids off at school.

You keep going.

I wake up early, but doze until nearly ten. It's the first day of February, which I conveniently forget; perhaps the knowledge would have gotten me out of bed sooner with the fond realization that January, the dread month, is finally over.

I drag myself around. I clean up a bit, fix breakfast, write a journal entry. I get ready to leave for Krav practice for the first time in a week and a half. Last week was eaten up by sickness, snowed under by a hail of Kleenex.

Finally I have the ambition to work out again, or at least I have the ambition to get into the car and go try to do so. I'm dreading the class the way I dreaded the classes I taught yesterday: the depression, then, nearly trapped me in the bed for the day.

But yesterday I managed for three hours to talk about literature to a bunch of kids who, with a few exceptions, couldn't care less and thank me with their blank stares, and today I manage to get out on route 93 and head for Roxbury. I'm even on time. At about ten minutes before noon I'm just outside the tunnel, waiting to get off at exit 18.

At 12:30, I'm still there.

It's enough that I'm infuriated by having to sit on the highway for this long. It's more than enough that I've dragged myself out of depression and sickness to go do some cardio and kick some ass, a proactive step to make myself feel better. But the worst of it is that the whole time I'm listening to NPR, and the reports are as follows:

A conservative talks about how a constitutional amendment to ban gay marriage should be higher on Bush's agenda, and the reporter takes him seriously, in fact doesn't challenge him at all. Bush's approval rating is lower than any second-term president since Nixon, yet he still takes the November election as evidence that he's been given a mandate by this country to effect change. Meanwhile, as they're still counting the ballots from Iraq's election, an insurgent group has taken an American soldier hostage and says that they will behead him within 72 hours unless the U.S. releases its Iraqi prisoners. In slightly lighter news, the makers of the Oscar-nominated documentary Born into Brothels (subject matter self-evident in the title) are interviewed about their program to rescue children of prostitutes in India, themselves lined up at age 13 to continue the tradition, from their plight.

It's another day in goddamnfuckingparadise.

So I turn around, I go back home, I'm pissed off that I've wasted an hour and a half driving and that meanwhile the world, the country I thought was mine is, as usual, falling apart, and I'm thinking about where I would move and how I would work if we passed a constitutional amendment banning gay marriage, if we overturned Roe v. Wade, if in four years Dick fucking Cheney secured the presidency, if we go to war in Iran, Syria, Korea...

And I hear a report about an all-male ballet troupe who performs female roles on pointe and in tutus, with no attempt to conceal their maleness, and I laugh a little. I go to the gym and get on the elliptical machine and burn for 25 minutes, in high gear, my rage and helplessness. I read an amusing article about Johnny Depp in Rolling Stone (The New Yorker isn't available today and I didn't bring it from home).

And I go home, and shower, and go to the cafe and write, and I think, this is how it works. This is why it works. This is a few million people, feeling helpless, feeling rage, feeling the same way I'm feeling and knowing that the only thing to do is chop wood, carry water. Keep going.

This is how the status quo holds on, this is how the politicians get away with what they get away with, this is how a government strips its citizens of its freedoms, bit by bit, and legislates the hell out of our lives. And this isn't me telling you to get off your butts and do something, this isn't me getting up and being politically active, this isn't even me going to a demonstration or writing a letter to my congressperson. This is me seeing that it's pointless.

This is me, just trying to live my life.

Okay, so I won't actually be journaling about this daily, at least not until I get to the food challenge part. (I love that: the first part of the diet is called Induction - like I'm being initiated into some sort of secret society. The second part is called the Food Challenge - which sounds like a bad Food Network game show.)

But I wanted to start off with some thoughts.

First of all, for those of you who don't know, ( Here's what the Elimination Diet is. )

So yesterday was my first day on it, and I was determined to make the best of it. The last thing I need if I'm going to make it through this thing is to feel deprived. So I started the day with brown rice crispies, almond milk, blueberries and cantaloupe. Around lunch I had carrots, an apple, some more cantaloupe, rice cakes and almond butter. And at the Diesel, I tried a new thing: Wu Wei tea, which I'd recommend to anyone who likes rosehips and yummy spicyness. For dinner I made salmon with onions, garlic, olive oil, tarragon and sliced green zebra tomatoes (Thanks, hissilliness!), brown rice with onions, garlic, and walnuts, and salad with spinach, heirloom tomatoes, lemon cucumbers and fresh avocado. Oh yes, satiation was mine.

By 10 pm, though, I was exhausted to the point of lack of motion. I just needed to see a pillow, immediately. This morning I dragged myself up at 7:30 to have breakfast with imlad, but then found myself needing to go back for an hour or so more. Writing this, I still feel groggy and vague, and I have to teach a class in two and a half hours. Luckily, it's the first day of the semester, so I can summon some fake chipperness for a little while, then sit there and zone while they do their 45-minute diagnostic writing test.

Hopefully this cleansing phase, of which I was warned, won't last too long...