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Okay, so per [livejournal.com profile] moominmolly's advice, I've stepped down my weightlifting slightly. I'm now lifting 3 days a week, not four, and exercising each major muscle group only once a week. I'm also doing cardio three times a week and yoga once.

I no longer feel like a vacuum cleaner of food; I seem to be eating things in proper proportion, and have upped my protein intake as well as trying to get green leafys daily.

Here's the rub: llllleeeeeettthhhhhaaaaarrrrrrgggggyyyyyy.

Typically, I wake up early when my bed-partner does, and I feel utterly unable to move, still basically caught in sleep. I can set my own schedule however I want, I rationalize in my head, and so I go back to sleep. I try to get up by 9, but this week it's been more like 9:30, 10, and this morning, 10:20. This is with going to sleep anywhere from midnight to 1:30 or so, and averaging 9 hours a night.

This amount of sleep seems excessive to me, though I note that I used to thrive when sleeping from 2 am to 10 am in college. It seemed the perfect clock to me. However, these days (i.e., since I started lifting), I begin to feel tired around 11, if not earlier - but I still wake up tired and want to sleep late.

Once I get up, I still stumble around for a while, feeling a combination of lethargy and guilt. I eat, and feel somewhat better, though still not perfect. I bumble about on the computer for a bit, then go to the gym, which I enjoy and which I'm usually able to do with good form and enjoyable sweating. I go home, shower, have lunch, and work. I'm generally unfocused until around 3 or 4 in the afternoon, when I generally experience a rush of productivity until about 7. If I have a free night, I can go until late at night. If not, I have to stop and go do whatever social thing I've lined up.

So. Factors:

Started weightlifting six weeks ago.
Started new birth control pill three months ago.
Stopped caffeine a week and a half ago.
I've had trouble waking for my entire life, and have at times been known to sleep long hours, but mostly my late rising has gone along with late retiring.
The lethargy is always the worst in late winter and the hottest part of the summer.

Yes, I'm going to see my doctor. But does anyone here have thoughts/similar experiences/fish?

Envy.

Mar. 5th, 2004 10:21 am
kitchen_kink: (Default)
Last night, I went with the denizens of Menage to see the lovely Anna Callahan sing jazz tunes at Ryles. A versatile, mobile soprano with airy lightness in the right places and belty sultritude in others, she worked her way up and down the scale with romantic melodies, scat flights, and soaring ending-notes that would make Ella proud. And she plays trumpet and horn, too.

I sat and enjoyed, moving unconsciously as I always do with live jazz, closing my eyes and seeing colors. A few numbers tugged at my emotions in almost uncomfortable ways. It was quite the electric performance.

But this wasn't where my envy came in. Except in her total lack of nervousness and grace, I knew the feeling of being on stage, creating music with my entire body, spellbinding an audience. For such things, I've begun to open up opportunities again, and I hope I can train my voice back into shape.

Where the envy came in was where it always does: the dancing. For three numbers, Anna invited a guest horn-player up and they did a few swing tunes. I initiated the dance by poking [livejournal.com profile] ert and [livejournal.com profile] fanw, encouraging them to dance. Soon other couples joined them, some of them amazing: light, fleet, their hips almost independent from their torsos, their feet flying, their faces glowing with grace and the athletic joy of dancing well.

From as far back as I can remember, nothing has filled me with such simultaneous joy and melancholy as watching good dancers dance. Whether it's Alvin Ailey in a large theatre where I'm in no way expected to participate, or that punk rock girl on the floor at Manray, tearing it up ten feet from me, I have always been denied that grace and agility. I have been clumsy and slow-moving my entire life, and have tried wherever I could to emphasize my strength, size, and carriage; I can make my good posture and the way I hold my head and hands come off as grace; I add deliberateness to my slowness, and thus avoid clumsiness and come off as unhurried, perhaps even catlike. But in my truest, oldest self, I am the girl picked last for kickball, the girl whom my cousin could always beat in a footrace, even if he gave me a ten-second head start, the girl who, eventually, didn't even try to be good at things in gym anymore, but adopted instead a kind of ironic smirk toward my own ineptitude - it made the teasing of my classmates hurt slightly less.

Here are the sports I will watch if they are on: women's gymnastics, figure skating. Both closer to dance than sport, yet both involving the grace, agility and balance that I have always lacked. I watch them in awe, with that pure kind of envy that borders on admiration, and vice versa. I enjoy it immensely, and at the same time in makes me suffer in a deep part of myself that I cannot change. I know. I've tried.

I do yoga now with some regularity, and since my early teen years, I've gotten less shy about getting on the dance floor, unpartnered, and just moving whatever way the music takes me. In yoga, I check my form in the mirror, partly because I want to be doing it properly, of course. But in no small part because I want to see if in my slow, controlled stretches (I have always had excellent flexibility), I am achieving any part of grace. I want to know if my arched back, my arms stretched overhead, my legs in warrior stance, inspire poetry in me the way those same movements do in the instructor.

I keep wanting to take swing dancing lessons with [livejournal.com profile] ert. I want to go weekly; I want to learn one dance, and learn it well, and intricately, and be able to do it with little effort. Any lessons I take that involve grace always result in my becoming frustrated, asking the same questions over and over, apologizing constantly in the way I learned to when a pre-emptive apology, then giving up, was less painful than trying again and again and continuing to fail and be laughed at.

I know that among my friends now, there is no one who would laugh at my bad dancing, or mock me in any way intended to be cruel. But when I dance with someone who dances well, I can see their gentle patience waning as they try to shape my movements to their own, as they try to fling my ungainly body about and make it respond in the way they have been taught it should. And after a dance, those partners always smile, thank me, and move on to a partner who can match them. There is, deeply ingrained in me, a feeling that it's better to give up, to sit at the table in the jazz club and watch, to smile and admire and feel the ache, not of loss, but of something never gained.
kitchen_kink: (Default)
When I started working out (and when I last visited the doctor), I was around 192 pounds. I tend to float between 190 and 195.

I now weigh 200, and have for a couple of weeks.

I am not un-pleased by this. Though my weight is supposedly a little over even for someone of my height and bone structure (large), I can carry a lot of weight. And this 200 looks a hell of a lot different from the 200 I weighed when I graduated college.

I've been peeking at Fitness for Dummies, and it advises you to make goals for yourself. The long-term goals (3-6 months) are the ones I always have trouble with. But here's mine:

Be able to say that I weigh 200 pounds. Have it be pure muscle.
kitchen_kink: (Default)
If I haven't mentioned it before, I'm clumsy as hell. I lose my balance with no provocation, I run into things, I hit my head with alarming frequency, I cut my fingers with my own fingernails, and I often find bruises on my body of dubious origin.

But this past couple of days has been especially weird. And I am convinced that it is related to that hallowed weekend institution known as Brunch.

To wit: yesterday I went to a Massive Brunch Outing (precipitated by me and virally spread by [livejournal.com profile] moominmolly at Johnny D's. In attendance were, at [livejournal.com profile] rosif3r's count, 28 people. I met many people I never had before and saw many people I hadn't in a while. In fact, I ate far less than I might have due to the level of conversation I was forced to keep up. A great time all around, folks.

However! On my way to this nefariously tasty event, I managed, by a combination of someone's careless culinary littering (a wet piece of bagel, methinks), a cute boy I needed to take a second look at, and a pair of borrowed, slightly-too-big hiking boots, I slipped and fell down about four or five steps at Porter Square T stop.

The result: a very impressive bruise of about six inches long and 3 inches wide, green, purple, red and yellow in color and very tender to the touch, on my left buttcheek, precipitated by said buttcheek's unceremonious slamming into the edge of that first step, and its subsequent bouncing down the next few.

This morning, I attended yet another gustatory festivity hosted by the lovely [livejournal.com profile] tobi and attended by about half as many people. Waffles, pancakes, bagels and lox, eggs (scrambled and Benedict), coffee, and other delights were enjoyed, and I managed, just barely, to not drop my plate through the imaginary coffee table top.

However! During my hasty slicing of the tomato set to complete the deliciousness of the bagel-cream-cheese-lox-capers-red-onions feast, I slipped and sliced the tip of my left ring finger quite neatly.

I decided to spent the rest of the day moving extremely carefully.

These things come in threes, do they not? At least there will be no more brunch for a few days. Though I suspect I'm due a slip on the ice while carrying breakfast food somewhere.

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Oh look, it's Dietrich

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