What's the deal?
May. 26th, 2005 04:44 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
kitchen_kinkSo, fitness geeks:
I just finished my second week of working each major muscle group to failure once a week. Still need a lot of protein, still sleeping a lot, and while it could be the weather, I think it may be affecting my depression (that is, exacerbating it) as well. But we'll see how it goes.
One thing I'm wondering about, though:
So I weighed myself one day before I went to lift. For fun, when I was done lifting, I weighed myself again, to find that I was about a pound and a half heavier than when I started. The next time I tried it: two and a half pounds.
When I mentioned this to someone, they suggested that it was the water I was drinking. Okay, maybe. But today, I drink maybe 2/3 of a pint bottle of water, and after working out, I was still a pound heavier.
What's the deal?
I just finished my second week of working each major muscle group to failure once a week. Still need a lot of protein, still sleeping a lot, and while it could be the weather, I think it may be affecting my depression (that is, exacerbating it) as well. But we'll see how it goes.
One thing I'm wondering about, though:
So I weighed myself one day before I went to lift. For fun, when I was done lifting, I weighed myself again, to find that I was about a pound and a half heavier than when I started. The next time I tried it: two and a half pounds.
When I mentioned this to someone, they suggested that it was the water I was drinking. Okay, maybe. But today, I drink maybe 2/3 of a pint bottle of water, and after working out, I was still a pound heavier.
What's the deal?
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no subject
Date: 2005-05-26 08:55 pm (UTC)It probably is the water thing.
no subject
Date: 2005-05-26 08:57 pm (UTC)