ED update

[kitchen_kink]

So as I suspected, I had a mild reaction to wheat. I felt basically...full...most of the day after eating it (in fairly mass quantities; cereal and then a bunch of wheat pasta). The next day, I woke up a bit nauseated. Not too bad. But again - probably feeding the yeast. Not to mention that wheat's supposed to be pretty hard to digest.

Today I'm testing sugar. Yes, pure, refined, white, unadulturated sugar. I put it on my rice krispies with bananas and walnuts.

So far, I have some kind of sore throat, and feel sort of groggy. Hmpf. I'll happily give this stuff up.

Comments

[dietrich.livejournal.com]

The only thing I try to avoid more assiduously than hydrogenated oils (I do succumb to the occasional Oreo or Wheat Thin) is artificial sweeteners. I just think they're evil.

What's Splenda made from?

There's an herbal thing called stevia that's good, too...